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Awakening You: Embrace the Spring Within

April 19 @ 10:30 am - 3:00 pm

- $99

Lanta welcomes Sheila Hatch of Hatch Bowenwork & Coaching and Jenni Stevens of Embodied Directions to join her in a half day retreat.

Step into the rejuvenating energy of spring with our Awakening You: Embrace the Spring Within half-day retreat. This experience blends the healing powers of yoga, EFT tapping, and Bowenwork to guide you on a journey of renewal, balance, and personal growth.

As the earth begins to bloom, so too can you. In this integrative retreat, we’ll explore the energies of the spring season—offering a fresh start for your body, mind, and spirit. Through mindful, gentle yoga, therapeutic tapping techniques, and Bowenwork, we’ll help you release stored tension, reawaken your natural vitality, and embrace the blossoming potential within.

Whether you’re looking to heal, find clarity, or simply celebrate the season of renewal, this retreat provides a nurturing space for you to reconnect with yourself and the energy of spring.

What to Expect:

  • EFT Tapping: A powerful technique to release emotional blockages, reduce stress, and clear the path for new possibilities.
  • Bowenwork: A gentle yet deeply restorative bodywork technique designed to support the body’s natural healing process.
  • Yoga: Movement designed to awaken your body, promote peace, and cultivate a sense of inner harmony.

Come celebrate the awakening of spring and take a step toward a more balanced, vibrant you.

Details

Date:
April 19
Time:
10:30 am - 3:00 pm
Cost:
$99
Event Category:
Website:
https://www.momoyoga.com/nourish-bodymindsoul-llc/event/f4648a4a-35b3-4722-8e8c-06f7b9b87c82

Venue

Nourish Body Mind Soul
567 Calef Hwy.
Barrington, NH 03825 United States
+ Google Map

Details

Date:
April 19
Time:
10:30 am - 3:00 pm
Cost:
$99
Event Category:
Website:
https://www.momoyoga.com/nourish-bodymindsoul-llc/event/f4648a4a-35b3-4722-8e8c-06f7b9b87c82

Venue

Nourish Body Mind Soul
567 Calef Hwy.
Barrington, NH 03825 United States
+ Google Map