BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nourish Body Mind Soul - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nourish.works
X-WR-CALDESC:Events for Nourish Body Mind Soul
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240413T100000
DTEND;TZID=UTC:20240413T111500
DTSTAMP:20260407T133319
CREATED:20240402T175712Z
LAST-MODIFIED:20240402T175712Z
UID:1391-1713002400-1713006900@nourish.works
SUMMARY:FREE Intro to Yin Yoga
DESCRIPTION:Please join us in welcoming Stephen Bourque\, who will be teaching a more traditional form of Yin Yoga on Saturday’s and Tuesday’s here at Nourish BodyMindSoul. \nHe is offering a FREE class on Saturday April 13th at 10:00 am to introduce you to some of the themes and poses of Yin yoga. Yin yoga is a relatively modern style of yoga that was developed around the late 20th century\, primarily through the teachings of Paul Grilley. Since its inception\, Yin yoga has expanded\, developed\, and progressed into its own distinct form of Yoga practice. Philosophically it explores many Ancient Chinese practices such as Taoism and Buddhism. Yin poses are held for longer durations of time and ask the practitioner to find comfortable levels of stress in each pose which in turn helps to target the health and rehabilitation of connective tissue (fascia\, ligaments\, tendons\, etc.). \nYin yoga is a complementary practice to more active styles of activity (such as vinyasa yoga\, weight lifting\, running\, etc.) and explores varying styles of meditation and breathwork which aim to cultivate more yin-like qualities (stillness\, quietude\, receptivity\, etc.). Please join Stephen as we move through a yin sequence in a calming\, nurturing\, and accepting atmosphere!
URL:https://nourish.works/event/free-intro-to-yin-yoga/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/yin.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
END:VCALENDAR