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SUMMARY:Nourish Yourself at Sētu
DESCRIPTION:Embrace the radiance of the Autumnal Equinox at Sētu. Immerse yourself in the culture and cuisine of India with rejuvenating Yoga and Ayurvedic practices. Enter the new season with inner peace and renewed energy. \nNestled away in the foothills of Southern Vermont and located on thirteen acres of forested land\, Sētu’s location is enhanced by captivating views of Round Mountain\, a delightful spring-fed pond\, and on-site nature trails. \nInside Sētu you’ll find a holistic space steeped in Indian traditions. Each guest room is customized with imported fabrics and artistry from India\, giving guests lots to discover. The wellness center resembles a south Indian temple providing a beautiful space for relaxation\, and the shala (yoga space) offers quiet solace for the deep practice of traditional yoga and meditation. \nWith a variety of room sizes and special amenities\, hearthside dining\, sunroom\, an outdoor pool\, hot tub and sauna\, guests have ample opportunity to personalize their experience.
URL:https://nourish.works/event/nourish-yourself-at-setu/
LOCATION:Sētu\, 241 Quails Hill Rd\, Brattleboro\, VT\, 05301\, United States
CATEGORIES:Nourish Events
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ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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DTSTART;TZID=America/New_York:20250921T140000
DTEND;TZID=America/New_York:20250921T153000
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CREATED:20250830T183340Z
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SUMMARY:The Regulated Parent: a mini workshop
DESCRIPTION:Parenting becomes lighter when we learn to meet our own needs for regulation\, and understand our children’s behavior through a lens of connection rather than conflict. In this workshop we’ll explore how triggers arise and how to respond in compassionate ways both to ourselves and our littles. Through gentle yoga\, breathwork\, and mindfulness\, you’ll learn tools to stay centered while viewing challenging behavior as a call for connection or an unmet need. Leave with practical tools to bring more patience\, presence\, and peace into your home.
URL:https://nourish.works/event/the-regulated-parent-a-mini-workshop/
CATEGORIES:Nourish Workshops
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ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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