BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nourish Body Mind Soul - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nourish.works
X-WR-CALDESC:Events for Nourish Body Mind Soul
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T180000
DTEND;TZID=America/New_York:20251219T191500
DTSTAMP:20260410T133602
CREATED:20251209T131207Z
LAST-MODIFIED:20251209T131207Z
UID:2226-1766167200-1766171700@nourish.works
SUMMARY:From Chaos to Calm.
DESCRIPTION:Healing happens when we feel safe enough to be present. \nThis trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness\, breath\, and movement. Learn tools to regulate the nervous system\, reconnect with your body\, and cultivate a sense of peace and empowerment within. \nCome as you are. Move as you need. Leave feeling grounded. \n 
URL:https://nourish.works/event/from-chaos-to-calm-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2025/10/chaos-to-calm.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
END:VCALENDAR