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DTSTART;TZID=America/New_York:20260125T153000
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DTSTAMP:20260120T164134Z
CREATED:20260120T163619Z
LAST-MODIFIED:20260120T164134Z
UID:2253-1769355000-1769360400@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-2/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T153000
DTEND;TZID=America/New_York:20260208T170000
DTSTAMP:20260120T164359Z
CREATED:20260120T163710Z
LAST-MODIFIED:20260120T164359Z
UID:2256-1770564600-1770570000@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-3/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T153000
DTEND;TZID=America/New_York:20260215T170000
DTSTAMP:20260120T164409Z
CREATED:20260120T163828Z
LAST-MODIFIED:20260120T164409Z
UID:2259-1771169400-1771174800@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-4/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T153000
DTEND;TZID=America/New_York:20260315T170000
DTSTAMP:20260120T164427Z
CREATED:20260120T163919Z
LAST-MODIFIED:20260120T164427Z
UID:2262-1773588600-1773594000@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-5/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T153000
DTEND;TZID=America/New_York:20260322T170000
DTSTAMP:20260120T164436Z
CREATED:20260120T164001Z
LAST-MODIFIED:20260120T164436Z
UID:2265-1774193400-1774198800@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-6/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T103000
DTEND;TZID=America/New_York:20260614T113000
DTSTAMP:20260602T141107Z
CREATED:20260602T141107Z
LAST-MODIFIED:20260602T141107Z
UID:2347-1781433000-1781436600@nourish.works
SUMMARY:Yoga Teacher Training Q & A
DESCRIPTION:Thinking about a Yoga Teacher Training\, but worried that you don’t have time or don’t have the money or aren’t good enough at yoga or you need to be in better shape or you are too old or too young?\nWow! I’m getting tired just thinking about all that you could be thinking about!!!\nJoin me (Lanta) on Sunday\, June 14 at 10:30 to discuss the training\, talk about scholarships and payment plans and put all those worries to rest!
URL:https://nourish.works/event/yoga-teacher-training-q-a/
LOCATION:NH
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2023/06/unnamed-scaled-e1719185002353.jpg
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T080000
DTEND;TZID=America/New_York:20260912T170000
DTSTAMP:20260401T143111Z
CREATED:20250221T211831Z
LAST-MODIFIED:20260401T143111Z
UID:1695-1788681600-1789232400@nourish.works
SUMMARY:La Dolce Vita. 2026
DESCRIPTION:We invite you to embark on a truly unique and transformative experience in the heart of Umbria. \nJoin us for a rejuvenating travel and yoga retreat where we invite you to fully embrace the enchanting Italian philosophy of La Dolce Vita\, which translates to “The Good Life.” This beautiful concept celebrates life’s joyous moments and encourages a leisurely\, indulgent approach to living. \nThrough the lens of yoga\, we will practice mindfulness and curiosity as we are immersed in the magical beauty of La Dogana\, a 4th generation family-run historical estate looking over the Lake Trasimeno\, set amongst 4\,000 olive trees that produce delicious organic olive oil every year. \nOur accommodation will be the delightful Lake House\, a historic 1800s villa offering eleven cozy apartments\, each featuring a living room\, bathroom\, kitchenette\, and one or two bedrooms for your comfort. \nPerched atop the hill\, surrounded by olive trees\, you’ll discover a refreshing swimming pool (26 meters x 5.5 meters) complete with a bathroom\, sunbeds\, and umbrellas—perfect for basking in the breathtaking views of the lake and its islands. And don’t forget to explore the hidden secret garden! \nAt the heart of the estate is the charming restaurant\, where you’ll enjoy al fresco dining under twinkling lights. Relish delicious breakfasts and dinners made with fresh\, local ingredients\, all while surrounded by the warmth of great company and breathtaking vistas. Come and create unforgettable memories with us!
URL:https://nourish.works/event/la-dolce-vita-2026/
LOCATION:La Dogana\, Italy
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2023/07/5E7A4568_websize.jpg
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T080000
DTEND;TZID=America/New_York:20270315T170000
DTSTAMP:20260224T010540Z
CREATED:20260224T010319Z
LAST-MODIFIED:20260224T010540Z
UID:2290-1804752000-1805130000@nourish.works
SUMMARY:Nourish Yourself at Kaaba Luum
DESCRIPTION:Immerse yourself in the rich culture of Tulum\, savor delicious local cuisine and connect with the like-minded individuals in a supportive community.
URL:https://nourish.works/event/nourish-yourself-at-kaaba-luum-2027/
LOCATION:Kaaba Luum\, Tulum\, Mexico
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2025/02/0T9A2632-scaled.jpg
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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