Nourish Body Mind Soul

YOGABODY® Trapeze
2026-09-26 07:00 - 08:00 (America/New_York) | Nourish Body Mind Soul, 567 Calef Hwy., Barrington, NH, 03825, United States
Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool to help ease back pain and strengthen the body. The slings and straps bring the floor to you as you start with a familiar warm up, move through some conditioning and a fun flow to end in a relaxing unique floating savasana.
Note: this practice is not suited for those who have high blood pressure, are pregnant or have vertigo. If you have any questions please reach out. There is an additional waiver that will need to be signed at the beginning of this class.

Wisdom Circle
2026-10-23 18:00 - 19:30, 2026-11-20 18:00 - 19:30, 2026-12-18 18:00 - 19:30 | Nourish Body Mind Soul, 567 Calef Hwy., Barrington, NH, 03825, United States
Magic happens when women gather!
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies’ wisdom, and to live intentionally.

Nourish Yourself at Kaaba Luum
2027-03-11 08:00 - 2027-03-15 17:00 | Kaaba Luum, Tulum, Mexico
Experience luxury accommodations in the middle of the Riviera Maya jungle where every detail is designed for your comfort and rejuvenation. Give yourself permission to stop and make room for delight. Find healing in the spaciousness of a retreat curated to allow time to breathe, rest, connect and simply be.
