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X-WR-CALNAME:Nourish Body Mind Soul
X-ORIGINAL-URL:https://nourish.works
X-WR-CALDESC:Events for Nourish Body Mind Soul
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240404T183000
DTEND;TZID=UTC:20240404T193000
DTSTAMP:20260407T114658
CREATED:20240329T202125Z
LAST-MODIFIED:20240329T202125Z
UID:1362-1712255400-1712259000@nourish.works
SUMMARY:Monthly Guided Meditation And Sound Circle
DESCRIPTION:Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls\, gongs\, chimes\, and drums.
URL:https://nourish.works/event/monthly-guided-meditation-and-sound-circle/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/03/Meditation.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240405T180000
DTEND;TZID=UTC:20240405T200000
DTSTAMP:20260407T114658
CREATED:20240402T180250Z
LAST-MODIFIED:20240402T180328Z
UID:1395-1712340000-1712347200@nourish.works
SUMMARY:Confi-dance! With Chelsea
DESCRIPTION:Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be running warm ups for our feet and ankles\, heel drills\, and some choreography to “Havana” . Wear what makes you comfortable and confident. (Jeans not recommended you will want to be able to move)
URL:https://nourish.works/event/confi-dance-with-chelsea/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2024/04/event-image-66058e23cf6c57.16435983.jpg
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240413T100000
DTEND;TZID=UTC:20240413T111500
DTSTAMP:20260407T114658
CREATED:20240402T175712Z
LAST-MODIFIED:20240402T175712Z
UID:1391-1713002400-1713006900@nourish.works
SUMMARY:FREE Intro to Yin Yoga
DESCRIPTION:Please join us in welcoming Stephen Bourque\, who will be teaching a more traditional form of Yin Yoga on Saturday’s and Tuesday’s here at Nourish BodyMindSoul. \nHe is offering a FREE class on Saturday April 13th at 10:00 am to introduce you to some of the themes and poses of Yin yoga. Yin yoga is a relatively modern style of yoga that was developed around the late 20th century\, primarily through the teachings of Paul Grilley. Since its inception\, Yin yoga has expanded\, developed\, and progressed into its own distinct form of Yoga practice. Philosophically it explores many Ancient Chinese practices such as Taoism and Buddhism. Yin poses are held for longer durations of time and ask the practitioner to find comfortable levels of stress in each pose which in turn helps to target the health and rehabilitation of connective tissue (fascia\, ligaments\, tendons\, etc.). \nYin yoga is a complementary practice to more active styles of activity (such as vinyasa yoga\, weight lifting\, running\, etc.) and explores varying styles of meditation and breathwork which aim to cultivate more yin-like qualities (stillness\, quietude\, receptivity\, etc.). Please join Stephen as we move through a yin sequence in a calming\, nurturing\, and accepting atmosphere!
URL:https://nourish.works/event/free-intro-to-yin-yoga/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/yin.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240421T110000
DTEND;TZID=UTC:20240421T123000
DTSTAMP:20260407T114658
CREATED:20240316T031507Z
LAST-MODIFIED:20240316T031525Z
UID:1349-1713697200-1713702600@nourish.works
SUMMARY:Guided Meditation with Cacao: Honoring Earth Day
DESCRIPTION:  \nJoin Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
URL:https://nourish.works/event/guided-meditation-with-cacao-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/03/jess-lenzi.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240426T180000
DTEND;TZID=UTC:20240426T195500
DTSTAMP:20260407T114658
CREATED:20240423T024415Z
LAST-MODIFIED:20240423T024415Z
UID:1418-1714154400-1714161300@nourish.works
SUMMARY:Wisdom Circle: Pink Moon
DESCRIPTION:The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies\, wisdom\, and to live intentionally.
URL:https://nourish.works/event/wisdom-circle-pink-moon/
LOCATION:NH
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/Wisdom-Circle.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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