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X-ORIGINAL-URL:https://nourish.works
X-WR-CALDESC:Events for Nourish Body Mind Soul
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240501T103000
DTEND;TZID=UTC:20240501T111500
DTSTAMP:20260409T083412
CREATED:20240422T230623Z
LAST-MODIFIED:20240422T230623Z
UID:1410-1714559400-1714562100@nourish.works
SUMMARY:DIVINATION - Connect to your Guides!
DESCRIPTION:Join Kelly Scribner of Sacred Harmony for this 45 minute beginner class which will provide you with your choice of Reiki infused crystals inside a beautiful pendulum along with personal instruction on how to connect to your guides for simple yes/no/maybe answers. The class will wrap up with how to cleanse\, keep and protect your energy along with a short practice session using your new found skill in the ancient art of communicating with Spirit!
URL:https://nourish.works/event/divination-connect-to-your-guides/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/SACRED-Beginner-Divination-Class-@-Nourish-5-1-5-3.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240502T183000
DTEND;TZID=UTC:20240502T193000
DTSTAMP:20260409T083412
CREATED:20240329T230647Z
LAST-MODIFIED:20240329T230647Z
UID:1368-1714674600-1714678200@nourish.works
SUMMARY:Monthly Guided Meditation And Sound Circle
DESCRIPTION:Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls\, gongs\, chimes\, and drums.
URL:https://nourish.works/event/monthly-guided-meditation-and-sound-circle-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/03/Meditation.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240503T103000
DTEND;TZID=UTC:20240503T111500
DTSTAMP:20260409T083412
CREATED:20240422T230814Z
LAST-MODIFIED:20240422T230814Z
UID:1414-1714732200-1714734900@nourish.works
SUMMARY:DIVINATION: Connect to Your Guides!
DESCRIPTION:Join Kelly Scribner of Sacred Harmony for this 45 minute beginner class which will provide you with your choice of Reiki infused crystals inside a beautiful pendulum along with personal instruction on how to connect to your guides for simple yes/no/maybe answers. The class will wrap up with how to cleanse\, keep and protect your energy along with a short practice session using your new found skill in the ancient art of communicating with Spirit!
URL:https://nourish.works/event/divination-connect-to-your-guides-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/SACRED-Beginner-Divination-Class-@-Nourish-5-1-5-3.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240510T173000
DTEND;TZID=UTC:20240510T193000
DTSTAMP:20260409T083412
CREATED:20240329T231702Z
LAST-MODIFIED:20240329T231702Z
UID:1383-1715362200-1715369400@nourish.works
SUMMARY:Self Defense Class with Forged Self Defense Academy
DESCRIPTION:Join us Friday May 10th 5:30-7:30pm at Nourish studios for a look into practical first line self defense. Brought to you by Coach Ed and Coach Sam from Forged Self Defense Academy! In this two hour seminar we will cover a range of vital first line defense tactics and techniques along with an intensive look into situational awareness and daily practices to keep you and your loved ones safe. There will be an allocated time for questions and answers from your coaches at the end of the seminar. We recommend comfortable workout gear and arriving at least 15 minutes prior to get stretched out and acquainted. \n  \nWe look forward to meeting you all!
URL:https://nourish.works/event/self-defense-class-with-forged-self-defense-academy/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/03/Screen-Shot-2024-03-29-at-12.38.19-PM.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240511T100000
DTEND;TZID=UTC:20240511T113000
DTSTAMP:20260409T083412
CREATED:20240316T031708Z
LAST-MODIFIED:20240316T031936Z
UID:1355-1715421600-1715427000@nourish.works
SUMMARY:Guided Meditation with Cacao: In Celebration of Mother's Day
DESCRIPTION:  \nJoin Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
URL:https://nourish.works/event/guided-meditation-with-cacao-honoring-mothers/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/03/jess-lenzi.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T160000
DTEND;TZID=UTC:20240519T180000
DTSTAMP:20260409T083412
CREATED:20240123T210820Z
LAST-MODIFIED:20240316T024136Z
UID:1307-1716134400-1716141600@nourish.works
SUMMARY:Explore the Layers Within: A Kosha Workshop
DESCRIPTION:We all have a body that can breathe\, we all can feel happiness and joy\, and we all have a conscious and subconscious mind.  All of these aspects of ourselves need loving care and attention so they can be clean\, free-flowing\, and in balance.\n\nJoin Jess and Cherie in this special two-hour session to explore the five koshas\, tap into the relaxation response\, and reconnect to all of life with a deeper awareness.  Koshas are energetic layers of our body that surround our souls.  These koshas exist together and are nestled within each other.   Attention to our koshas can awaken deeper states of awareness\, aid in a sense of connection to ourselves and to all living beings\, all of which can help bring positive changes in our lives.  As we journey through the sheaths of our koshas\, we will practice several techniques to amplify our experience.\n\nBeginning with Trataka\, a cleansing candlelight meditation\, then moving through restorative yoga poses with a focus on each of the five koshas and guided meditation and closing our time together with chanting to seal in the qualities of our inner self\, divine love\, grace\, truth\, and blissfulness.  All enhanced with Reiki\, an unconditionally loving flow of life force energy from Source.
URL:https://nourish.works/event/explore-the-layers-within-a-kosha-workshop/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/01/Jess-and-Cherie.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240524T180000
DTEND;TZID=UTC:20240524T195500
DTSTAMP:20260409T083412
CREATED:20240423T025115Z
LAST-MODIFIED:20240423T025115Z
UID:1423-1716573600-1716580500@nourish.works
SUMMARY:Wisdom Circle: Flower Moon
DESCRIPTION:The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies\, wisdom\, and to live intentionally.
URL:https://nourish.works/event/wisdom-circle-flower-moon/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/Wisdom-Circle.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240531T180000
DTEND;TZID=UTC:20240531T200000
DTSTAMP:20260409T083412
CREATED:20240422T215303Z
LAST-MODIFIED:20240422T215303Z
UID:1405-1717178400-1717185600@nourish.works
SUMMARY:Digesting Life with Ease: Gut & Nervous System Herbal Embodiment Workshop
DESCRIPTION:Have you noticed how the times in your life that you are most anxious your digestion also becomes hindered? This is just one example of how symptoms within the digestive system can be the first signals to us that we need to slow down and process something in our lives. \n  \nThe natural state of the body is ease\, yet many times we may feel that our body is the opponent. Our body is truly our home\, and our “gut brain” is the place of connection – where we receive nourishment from the outside and welcome it in. We can use breath (like in this workshop!) as a gateway to connect body and consciousness\, and swiftly transform our mental state as well as internally “massage” the organs with the respiratory diaphragm’s movement. \n  \nJoin abdominal massage therapist\, Nicole Stratis\, for an insightful\, soothing\, and connective experience for your body and consciousness\, as she guides you into a deeper home-coming with yourself through breath\, movement\, herbal wisdom\, tea meditation\, and re-connective self-inquiry to nourish the nervous system. \n  \nNicole Stratis is a bodyworker specializing in abdominal massage\, womb care\, biodynamic craniosacral therapy\, yoga\, and folk herbalism. She supports people in coming home to their bodies\, the earth\, and activating their own self-healing potential. From her love of both cultivated organic agriculture as well as wild ecosystems\, her understanding of the interconnection between the health of the body and the health of the earth inspires Nicole to bridge the plant world with human embodiment. Nicole continues to embrace the experience of tending the body as an offering to the tending of the earth. \n  \nwww.nicolesheastratis.com \ninstagram: @bodylanguage.partnership
URL:https://nourish.works/event/digesting-life-with-ease-gut-nervous-system-herbal-embodiment-workshop/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/04/Virtual-Yoga-Class-Workshop-Event-Instagram-Post-2.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
END:VEVENT
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