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DTSTART;TZID=America/New_York:20251107T180000
DTEND;TZID=America/New_York:20251107T200000
DTSTAMP:20260410T170117
CREATED:20250318T170630Z
LAST-MODIFIED:20250318T170630Z
UID:1917-1762538400-1762545600@nourish.works
SUMMARY:Wisdom Circle
DESCRIPTION:The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies\, wisdom\, and to live intentionally.
URL:https://nourish.works/event/wisdom-circle-november/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/06/Screen-Shot-2024-06-28-at-6.42.51-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T160000
DTEND;TZID=America/New_York:20251112T180000
DTSTAMP:20260410T170117
CREATED:20251007T154628Z
LAST-MODIFIED:20251007T154628Z
UID:2132-1762963200-1762970400@nourish.works
SUMMARY:Bowenwork Pop Up with Sheila Hatch
DESCRIPTION:Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body (nerves\, muscles\, joints\, organs\, etc)\, Bowenwork can impact the entire body. Clients frequently experience a decrease in pain\, increase in range of motion\, and elimination or management of other symptoms\, even when the injury has existed for years. In some cases\, the impact of Bowen has even provided an alternative to surgery. Because fascia wraps around our autonomic nervous system\, Bowenwork impacts our emotional well belling too! Clients have repeatedly experienced significant reductions in anxiety\, depression\, stress\, and burnout.\nIn a typical session\, people wear loose clothing made out of thin material and lay down on a massage table. Bowenwork is administered in a set of extremely gentle rolling moves (called protocols). There is typically 2-5 minute waits between each protocol. In a clinic style event\, there are 3-4 clients receiving Bowen at a time. Other clients receive Bowenwork during your wait periods. It’s advised to hydrate well after a session and do some gentle movement to further integrate the work. Some people feel an immediate shift where others may feel it a few days later.\nRegister Here: https://calendly.com/sheilahatch/bowenwork-popup-nourish-bodymindsoul-5
URL:https://nourish.works/event/bowenwork-pop-up-with-sheila-hatch/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Workshops
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2025/10/0A6E408D-B8A6-4056-BFC1-CE5B5FAB8516.jpg
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DTSTART;TZID=America/New_York:20251121T180000
DTEND;TZID=America/New_York:20251121T191500
DTSTAMP:20260410T170117
CREATED:20251007T154214Z
LAST-MODIFIED:20251029T011359Z
UID:2128-1763748000-1763752500@nourish.works
SUMMARY:From Chaos to Calm.
DESCRIPTION:Healing happens when we feel safe enough to be present. \nThis trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness\, breath\, and movement. Learn tools to regulate the nervous system\, reconnect with your body\, and cultivate a sense of peace and empowerment within. \nCome as you are. Move as you need. Leave feeling grounded. \n 
URL:https://nourish.works/event/from-chaos-to-calm/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2025/10/chaos-to-calm.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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DTSTART;TZID=America/New_York:20251128T090000
DTEND;TZID=America/New_York:20251128T123000
DTSTAMP:20260410T170117
CREATED:20251119T224034Z
LAST-MODIFIED:20251119T224034Z
UID:2202-1764320400-1764333000@nourish.works
SUMMARY:Holiday Fair & Fundraiser at Nourish
DESCRIPTION:Shop incredible local makers and holiday vendors\, then slip into a soothing yoga class to reset your mind and body. Treat yourself to a beautiful henna tattoo\, explore an oracle card reading for a little soul guidance\, or simply soak in the cozy\, uplifting energy of the studio.\n\nAnd when you’re done? Wander right next door to Dante’s for a delicious lunch\, a craft cocktail\, or something sweet to savor the moment.\n\nHonestly… we can’t imagine a better\, more heart-centered way to kick off the holiday season — supporting local\, nourishing yourself\, and enjoying a perfect little day in Barrington. 
URL:https://nourish.works/event/holiday-fair-fundraiser-at-nourish/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Charity,Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2025/11/Screen-Shot-2025-11-19-at-5.21.29-PM.png
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