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X-WR-CALDESC:Events for Nourish Body Mind Soul
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DTSTART;TZID=America/New_York:20260102T180000
DTEND;TZID=America/New_York:20260102T193000
DTSTAMP:20260410T134823
CREATED:20251118T152715Z
LAST-MODIFIED:20251118T152818Z
UID:2154-1767376800-1767382200@nourish.works
SUMMARY:Wisdom Circle
DESCRIPTION:Magic happens when women gather! \nThe wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies’ wisdom\, and to live intentionally.
URL:https://nourish.works/event/wisdom-circle-3-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2024/06/Screen-Shot-2024-06-28-at-6.42.51-PM.png
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DTSTART;TZID=America/New_York:20260114T160000
DTEND;TZID=America/New_York:20260114T180000
DTSTAMP:20260410T134823
CREATED:20260101T131607Z
LAST-MODIFIED:20260101T131607Z
UID:2241-1768406400-1768413600@nourish.works
SUMMARY:Bowenwork Pop Up with Sheila Hatch
DESCRIPTION:Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body (nerves\, muscles\, joints\, organs\, etc)\, Bowenwork can impact the entire body. Clients frequently experience a decrease in pain\, increase in range of motion\, and elimination or management of other symptoms\, even when the injury has existed for years. In some cases\, the impact of Bowen has even provided an alternative to surgery. Because fascia wraps around our autonomic nervous system\, Bowenwork impacts our emotional well belling too! Clients have repeatedly experienced significant reductions in anxiety\, depression\, stress\, and burnout.\nIn a typical session\, people wear loose clothing made out of thin material and lay down on a massage table. Bowenwork is administered in a set of extremely gentle rolling moves (called protocols). There is typically 2-5 minute waits between each protocol. In a clinic style event\, there are 3-4 clients receiving Bowen at a time. Other clients receive Bowenwork during your wait periods. It’s advised to hydrate well after a session and do some gentle movement to further integrate the work. Some people feel an immediate shift where others may feel it a few days later.\nRegister Here: https://calendly.com/sheilahatch/bowenwork-popup-nourish-bodymindsoul-5
URL:https://nourish.works/event/bowenwork-pop-up-with-sheila-hatch-2/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Workshops
ATTACH;FMTTYPE=image/jpeg:https://nourish.works/wp-content/uploads/2025/10/0A6E408D-B8A6-4056-BFC1-CE5B5FAB8516.jpg
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DTSTART;TZID=America/New_York:20260116T180000
DTEND;TZID=America/New_York:20260116T193000
DTSTAMP:20260410T134823
CREATED:20251226T184442Z
LAST-MODIFIED:20251226T184442Z
UID:2233-1768586400-1768591800@nourish.works
SUMMARY:From Chaos to Calm.
DESCRIPTION:Healing happens when we feel safe enough to be present. \nThis trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness\, breath\, and movement. Learn tools to regulate the nervous system\, reconnect with your body\, and cultivate a sense of peace and empowerment within. \nCome as you are. Move as you need. Leave feeling grounded. \n 
URL:https://nourish.works/event/from-chaos-to-calm-3/
LOCATION:Nourish Body Mind Soul\, 567 Calef Hwy.\, Barrington\, NH\, 03825\, United States
CATEGORIES:Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2025/10/chaos-to-calm.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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DTSTART;TZID=America/New_York:20260118T153000
DTEND;TZID=America/New_York:20260118T170000
DTSTAMP:20260410T134823
CREATED:20260101T132218Z
LAST-MODIFIED:20260101T132318Z
UID:2245-1768750200-1768755600@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship/
LOCATION:NH
CATEGORIES:Nourish Events
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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DTSTART;TZID=America/New_York:20260125T153000
DTEND;TZID=America/New_York:20260125T170000
DTSTAMP:20260410T134823
CREATED:20260120T163619Z
LAST-MODIFIED:20260120T164134Z
UID:2253-1769355000-1769360400@nourish.works
SUMMARY:Yoga for Equestrians: The Physical Body and Horsemanship
DESCRIPTION:For equestrians\, the practice of yoga can help improve a rider’s suppleness and strength\, and increase body awareness\, symmetry\, and control. But yoga also teaches us how to remain present and centered\, thereby improving communication\, understanding\, and empathy for our equine partner. It can help us remain grounded in the moment\, allowing us to move past the roadblocks any equestrian can experience in the journey to build a positive\, trusting relationship with her horse. \nAre you ready to uplevel YOUR horsemanship\, improve the relationship with your horse\, and remove the obstacles holding you back? If so\, join professional equestrian Christina Keim\, M.Ed.\, M.F.A.\, CYT-200\, of Cold Moon Farm\, for an Introduction to Equestrian Yoga. Together\, we will explore the connections between your physical body\, breath\, and mindset\, and work to unharness your true potential\, both in and out of the saddle. NO previous yoga experience is required! \nClasses will be held in person at Nourish mindbodysoul in Barrington\, NH\, or online via Zoom. You can “drop in” for a single session\, sign up for the whole series\, or anything in between. \nDon’t let the herd leave without you–sign up today! \nSessions: \nSunday\, Jan 18/25 3:30-5:00 PM The Physical Body and Horsemanship\nSunday\, Feb 8/15 3:30-5:00 PM Breathwork and Horsemanship\nSunday\, March 15/22 3:30-5:00 PM Mindset and Focus and Horsemanship \nCost:\n$30/drop in\n$160/full series
URL:https://nourish.works/event/yoga-for-equestrians-the-physical-body-and-horsemanship-2/
LOCATION:NH
CATEGORIES:Nourish Events,Nourish Workshops
ATTACH;FMTTYPE=image/png:https://nourish.works/wp-content/uploads/2026/01/For-equestrians-the-practice-of-yoga-can-help-improve-a-riders-suppleness-and-strength-and-increase-body-awareness-symmetry-and-control.-But-yoga-also-teaches-us-how-to-remain-present-and-cen.png
ORGANIZER;CN="Nourish BodyMindSoul LLC":MAILTO:lanta@nourish.works
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