Curious about the Hindu deities? Who was Ganesha? Kali? Saraswati? How can this knowledge enrich your practice? Join Dremessa through January and February on a deep dive in her Safe Space class on Mondays at 4pm
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This 90 Minute Restorative Yoga/Yoga Nidra Practice offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type of yoga that invites the body back to its natural alignment while encouraging a release of deep-rooted muscular tension, stress, and […]
$30
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