Coming September 2023!
The Nourish 200hr Yoga Teacher Training program has been established in the tradition of Classical Yoga and is based on a philosophy of yoga in action. Held 1 weekend a month for 11 months. Beginning Sept 15-17. It’s a commitment, but it’s worth it!
- Community based learning, and one on one mentorship
- To deepen your understanding of yoga through the lens of the koshas (layers of being)
- To understand the importance of accessibility, representation and belonging
- To explore the tenets of yoga, with both vulnerability and budding confidence
- To learn to share the wisom of yoga with an authentic voice
- All books and materials to be included in the tuition
Schedule a meeting with Lanta to determine if this program is right for you.