The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally.
A transformative day retreat for women navigating perimenopause and menopause, combining expert-led education, nutrition insights, mind-body movement, and community connection. Hosted at Nourish BodyMindSoul in Barrington, NH, and supported by Holistic & Hormonal, this event offers a holistic reset, empowering you to better understand your changing body, support hormonal shifts naturally, and leave with tools […]