Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body (nerves, muscles, joints, organs, etc), Bowenwork can impact the entire body. Clients frequently experience a decrease in pain, increase in range of motion, and elimination […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We meet each month under the full moon to tend to our hearts. For the Strawberry Moon, we welcome Dr Sarah Jeffrey from Aya Naturopathic Medicine to our Circle. She will lead us in custom tea blending followed […]
A full morning of donation-based classes supporting NH Outright. Yin Yoga with Cherie - SIGN UP Classical Glow with Noel - SIGN UP Pride Pilates with Kelly - SIGN UP Chakra Meditation & Sound Bath with Cherie - SIGN UP Restorative Yoga with Kady - SIGN UP