From Chaos to Calm.
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesHealing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn tools to regulate the nervous system, reconnect with your body, and cultivate a sense of peace and empowerment within. Come as you are. Move as […]
$20
