We’re excited to introduce Dr. Andrea Kolgin, DAIH! She is a licensed Acupuncturist and she with just a few simple acupuncture points, can promote relaxation, reduce stress and agitation, and even improve sleep. It’s the perfect way to boost the benefits of your yoga class and keep calm through the holiday rush. Instead of traditional needles, she uses gentle press balls or ear seeds applied to specific acupuncture points on the ear or inner wrist.

Who Should Attend:

Anyone feeling overwhelmed at work, home, or in social settings
Those looking to relax before the holiday season
Anyone curious about simple, on-the-go stress relief techniques

How It Works:

No appointment needed – First come, first served
A consent form will need to be signed upon arrival

Bring a friend, family member, or co-worker and de-stress together!

Cost: $25