Heated Power Pilates with Kelly is an intense, dynamic workout designed to elevate your fitness routine. This class combines the core-strengthening benefits of traditional Pilates with the added challenge of a heated environment, helping to increase flexibility, improve muscle tone, and boost cardiovascular endurance.
Led by Kelly, a skilled and motivating instructor, this class is perfect for those looking to push their limits and achieve their fitness goals in a supportive and energizing atmosphere. Whether you’re a seasoned Pilates enthusiast or new to the practice, you’ll leave feeling stronger, more balanced, and invigorated.
After class, join us in the community room for a glass of bubbly and bask in our collective strength.
*First class is FREE.