The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally.
Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body (nerves, muscles, joints, organs, etc), Bowenwork can impact the entire body. Clients frequently experience a decrease in pain, increase in range of motion, and elimination […]
Healing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn tools to regulate the nervous system, reconnect with your body, and cultivate a sense of peace and empowerment within. Come as you are. Move as […]
Join Alicia Spates for this 90 minute writing workshop. This healing space will be all about journaling for inner organization- imagine decluttering your thoughts just as you would your home! This will be a guided and restorative time to put pen to paper creating clarity out of the chaos that may exist in your mind. […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally.
Immerse yourself in the rich culture of Tulum, savor delicious local cuisine, and connect with like-minded individuals in a supportive community. Embrace the energy of the Vernal Equinox and embark on a journey of self-discovery and renewal - your perfect getaway awaits!
We invite you to embark on a truly unique and transformative experience in the heart of Umbria. Join us for a rejuvenating travel and yoga retreat where we invite you to fully embrace the enchanting Italian philosophy of La Dolce Vita, which translates to "The Good Life." This beautiful concept celebrates life's joyous moments and […]
