Awakening Shakti Summer Series w/Nicole Stratis

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

A Journey through the Chakras by awakening our innate power. Shakti means "power" and it is the fundamental creative energy behind everything. Many see this as a feminine archetype because of this. With the use of breathwork, movement, meditation, mantra, philosophy, and self-inquiry you will awaken and focus your Shakti so that it can empower […]

CONFI-DANCE

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be running warm ups for our feet and ankles, heel drills, and some choreography . Wear what makes you comfortable and confident. (Jeans not recommended you […]

$35