Wisdom Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally. 2024 dates: 4/26 Pink Moon 5/24 Flower […]

Monthly Guided Meditation And Sound Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.

Self Defense Class with Forged Self Defense Academy

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join us Friday May 10th 5:30-7:30pm at Nourish studios for a look into practical first line self defense. Brought to you by Coach Ed and Coach Sam from Forged Self Defense Academy! In this two hour seminar we will cover a range of vital first line defense tactics and techniques along with an intensive look […]

$30

Explore the Layers Within: A Kosha Workshop

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

We all have a body that can breathe, we all can feel happiness and joy, and we all have a conscious and subconscious mind.  All of these aspects of ourselves need loving care and attention so they can be clean, free-flowing, and in balance. Join Jess and Cherie in this special two-hour session to explore […]

$50

Monthly Guided Meditation And Sound Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.

Guided Meditation with Cacao

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

  Join Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.

$35

Summer Solstice Retreat at Sētu

Sētu 241 Quails Hill Rd, Brattleboro, VT, United States

Embrace the radiance of Summer Solstice at Sētu. Immerse yourself in rejuvenating yoga and Ayurvedic practices, entering the new season with inner peace and renewed energy. Nestled away in the foothills of Southern Vermont and located on thirteen acres of forested land, Sētu’s location is enhanced by captivating views of Round Mountain, a delightful spring-fed […]

Monthly Guided Meditation And Sound Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.

Monthly Guided Meditation And Sound Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.