Nourish Workshops

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  • Bowenwork Pop Up with Sheila Hatch

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body […]

    $20

  • From Chaos to Calm.

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Healing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn […]

    $20

  • Untapped Ink: Decluttering Our Minds Through Writing.

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Join Alicia Spates for this 90 minute writing workshop. This healing space will be all about journaling for inner organization- imagine decluttering your thoughts just as you would your home! […]

    $44