Yoga for Equestrians: The Physical Body and Horsemanship
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full […]
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]
Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body […]
Celebrate Valentine's Day with mindful movement and shared moments of connection between kids and their grown-ups. $30 per family
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]
Healing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full […]
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present […]