Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
This FREE community class offers an opportunity to ground, reconnect, and cultivate gratitude for ourselves and the communities that hold us.
Join Lanta and Cherie for this special offering! Get cozy and relax into a yoga nidra to balance chakras accompanied by singing bowls and other vibrational instruments. Warmed eye pillow to offer a greater sense of comfort. Discover a sense of balance, clarity and deep restoration.
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
This FREE playful family yoga class offers an opportunity to move, breathe, connect, and celebrate the little things that bring us joy.
This FREE nourishing yoga class for educators and caregivers offers an opportunity to pause, recharge, and turn some of the care they give others back toward themselves.
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
