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A Journey through the Chakras by awakening our innate power. Shakti means "power" and it is the fundamental creative energy behind everything. Many see this as a feminine archetype because of this. With the use of breathwork, movement, meditation, mantra, philosophy, and self-inquiry you will awaken and focus your Shakti so that it can empower […] |
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Kali is a powerful Goddess. Her teachings are through creativity and destruction. The light of feminine power and that of the dark feminine. She embodies BOTH, and so does every woman! This workshop helps to awaken her through sensual exploration of the self through, meditation, dance, and improved communication skills. Adults Only +18
$35
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Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be running warm ups for our feet and ankles, heel drills, and some choreography . Wear what makes you comfortable and confident. (Jeans not recommended you […]
$35
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Heated Power Pilates with Kelly is an intense, dynamic workout designed to elevate your fitness routine. This class combines the core-strengthening benefits of traditional Pilates with the added challenge of a heated environment, helping to increase flexibility, improve muscle tone, and boost cardiovascular endurance. Led by Kelly, a skilled and motivating instructor, this class is […]
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