Bowenwork is an extremely gentle form of therapeutic bodywork that resets all the fascial tension patterns in the body. Since fascia wraps around every individual part of the the body (nerves, muscles, joints, organs, etc), Bowenwork can impact the entire body. Clients frequently experience a decrease in pain, increase in range of motion, and elimination […]
A full morning of donation-based classes supporting NH Outright. Yin Yoga with Cherie - SIGN UP Classical Glow with Noel - SIGN UP Pride Pilates with Kelly - SIGN UP Chakra Meditation & Sound Bath with Cherie - SIGN UP Restorative Yoga with Kady - SIGN UP
Join us for a 2-hour Sacred Body Wisdom Workshop to Anchor into your Soul's Truth, Embody your Power, and Reclaim your Sovereignty. You will receive Activations, Embodiment Practices & Teachings so you learn how to: * Move stagnant energy, suppressed emotions, and old trauma out of your body * Attune to the frequency of your […]
Join Kady for an all levels flow at the beautiful Butternut Farm! Bring your own mat and any props you like to use.
Come and explore SoulCollage®️ in this is a creative and playful, yet powerful practice that is available to anyone who can wield a pair of scissors with an open mind. In a supportive and non-judgmental environment, participants will receive guidance in thoughtfully arranging meaningful images to create a personalized SoulCollage®️ card that reflects their unique […]
Understanding the basics of SoulCollage®️️ - how to start your own intuitive oracle deck.
Embrace the radiance of the Autumnal Equinox at Sētu. Immerse yourself in the culture and cuisine of India with rejuvenating Yoga and Ayurvedic practices. Enter the new season with inner peace and renewed energy. Nestled away in the foothills of Southern Vermont and located on thirteen acres of forested land, Sētu's location is enhanced by […]
Join Kady for an all levels flow at the beautiful Butternut Farm! Bring your own mat and any props you like to use.
Shop incredible local makers and holiday vendors, then slip into a soothing yoga class to reset your mind and body. Treat yourself to a beautiful henna tattoo, explore an oracle card reading for a little soul guidance, or simply soak in the cozy, uplifting energy of the studio. And when you’re done? Wander right next […]
For equestrians, the practice of yoga can help improve a rider's suppleness and strength, and increase body awareness, symmetry, and control. But yoga also teaches us how to remain present and centered, thereby improving communication, understanding, and empathy for our equine partner. It can help us remain grounded in the moment, allowing us to move […]
