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  • Hindu Deity Series with Dremessa

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Curious about the Hindu deities? Who was Ganesha? Kali? Saraswati? How can this knowledge enrich your practice? Join Dremessa through January and February on a deep dive in her Safe Space class on Mondays at 4pm

  • 2023 Vision Board Making

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Tap into your creativity to design the life you want. All materials provided. Just bring your wildest dreams!

    $50

  • Yoga Nidra with Cherie

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Join Cherie for a deeply relaxing 90 minute Yoga Nidra. Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of […]

    $30

  • 4-Week Lyra Arts Series

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!

    $90

  • Nutrient Injection Pop Up

    Featured
    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    So excited to welcome @thegreen__np to Nourish for a Nutrient Injection pop up. Saturday, May 6 9-12. $40 for 1 injection. $110 for all 3! Discover the benefits of nutrient injections.

    $40

  • Forged Self Defense Workshop

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, fundamental striking, and close quarters defense. Come prepared in your workout gear for a fun, hands on learning experience covering a range of crucial self […]

    $45

  • Solstice Yoga at Sunset

    Blue Job Mountain 966 First Crown Point Rd, Strafford, NH, United States

    Celebrate the first day of summer in love and community! Join Cherie on Wednesday evening, June 21, 2023 at 6:30pm for Yoga at Sunset on Little Blue Job Mountain to celebrate Summer Solstice! The evening will start with a peaceful guided walk through the woods to Little Blue Job where we will enjoy a gentle […]

    $30

  • Yoga Nidra with Cherie

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    This class offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type of yoga that invites the body back to its natural alignment while encouraging a release of deep-rooted muscular tension, stress, and tightness. Your body will […]

    $30

  • Restorative & Reiki

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Join Jess Lenzi & Bethany Walker for this 90 minute sanctuary of deep relaxation and restoration, where gentle, supported poses and conscious breathing create a space for profound rejuvenation. In this nurturing environment, props such as bolsters, blankets, and blocks are utilized to provide maximum comfort and support, allowing the body to effortlessly surrender into […]

    $45

  • Yoga Retreat in Italy Info Session

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    We are going to Italy in September 2024! Join Lanta to enjoy Italian inspired refreshments and learn all about this exciting trip! 6 nights at La Dogana.

    Free