• Hindu Deity Series with Dremessa

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Curious about the Hindu deities? Who was Ganesha? Kali? Saraswati? How can this knowledge enrich your practice? Join Dremessa through January and February on a deep dive in her Safe Space class on Mondays at 4pm

  • 2023 Vision Board Making

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Tap into your creativity to design the life you want. All materials provided. Just bring your wildest dreams!

    $50
  • Yoga Nidra with Cherie

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Join Cherie for a deeply relaxing 90 minute Yoga Nidra. Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of […]

    $30
  • 4-Week Lyra Arts Series

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!

    $90