• Hindu Deity Series with Dremessa

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Curious about the Hindu deities? Who was Ganesha? Kali? Saraswati? How can this knowledge enrich your practice? Join Dremessa through January and February on a deep dive in her Safe Space class on Mondays at 4pm

  • 2023 Vision Board Making

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Tap into your creativity to design the life you want. All materials provided. Just bring your wildest dreams!

    $50
  • Yoga Nidra with Cherie

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

      Join Cherie for a deeply relaxing 90 minute Yoga Nidra. Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of […]

    $30
  • 4-Week Lyra Arts Series

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!

    $90
  • Forged Self Defense Workshop

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, fundamental striking, and close quarters defense. Come prepared in your workout gear for a fun, hands on learning experience covering a range of crucial self […]

    $45