Join Jess Lenzi & Bethany Walker for this 90 minute sanctuary of deep relaxation and restoration, where gentle, supported poses and conscious breathing create a space for profound rejuvenation. In […]
We are going to Italy in September 2024! Join Lanta to enjoy Italian inspired refreshments and learn all about this exciting trip! 6 nights at La Dogana.
Magic happens when women gather! What will we create this month?
Magic happens when women gather! This month, we harness the energy of the Harvest Moon to welcome Autumn and explore the cycles of death and rebirth/ endings and new beginnings.
Welcome Embodied Directions to Nourish for a movement, music, energy and reclamation practice to connect to the home with in. Register here.
Help us NOURISH our community. Throughout November there will bear a Giving Tree in the reception area of the studio. This tree bears leaves with a QR code to purchase […]
Enjoy a FREE class to celebrate our community this holiday season!
Magic happens when women gather! Join Lanta for an end of year ritual to let go and create space for the new year.
Join us to manifest your dreams and cultivate a sense of purpose and inspiration in your life. With a plethora of materials provided, you'll craft a visual representation of your […]
Vanessa Levin, a Licensed Psychologist, Personal Trainer, and Yoga Teacher, is returning to lead this program! Join her on an epic journey towards discovering your unique blueprint. Ditch the diets […]
