In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!
$90
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So excited to welcome @thegreen__np to Nourish for a Nutrient Injection pop up. Saturday, May 6 9-12. $40 for 1 injection. $110 for all 3! Discover the benefits of nutrient injections.
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Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, fundamental striking, and close quarters defense. Come prepared in your workout gear for a fun, hands on learning experience covering a range of crucial self […]
$45
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