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  • Summer Solstice Restorative Yoga and Sound Bath

    Join Lanta in collaboration with Runic Energy LLC and Phoenix Cry Studio for this 90 minute restorative yoga and sound bath. Collectively, we felt a desire emerge to support our community in an opportunity to down regulate the nervous system. practice deep relaxation and feel supported. Dress comfortably.

    $33

  • Yoga Nidra & Sound Bath for Chakras

    Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

    Join Lanta and Cherie for this special offering! Get cozy and relax into a yoga nidra to balance chakras accompanied by singing bowls and other vibrational instruments. Warmed eye pillow to offer a greater sense of comfort. Discover a sense of balance, clarity and deep restoration.

    $44