
Guided Meditation with Cacao
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesJoin Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
Join Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be […]
Embrace the radiance of Summer Solstice at Sētu. Immerse yourself in rejuvenating yoga and Ayurvedic practices, entering the new season with inner peace and renewed energy. Nestled away in the […]
A Journey through the Chakras by awakening our innate power. Shakti means "power" and it is the fundamental creative energy behind everything. Many see this as a feminine archetype because […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our […]
Kali is a powerful Goddess. Her teachings are through creativity and destruction. The light of feminine power and that of the dark feminine. She embodies BOTH, and so does every […]
Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be […]
Heated Power Pilates with Kelly is an intense, dynamic workout designed to elevate your fitness routine. This class combines the core-strengthening benefits of traditional Pilates with the added challenge of […]
We all have a body that can breathe, we all have the ability to feel happiness and joy, and we all have a conscious and subconscious mind. All of these […]
This donation-based yoga class is open to all and free for all military members, past and present. Begin with a few moments of quiet stillness to settle in, then warm […]