This 90 Minute Restorative Yoga/Yoga Nidra Practice offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a […]
Release the stagnant energy of winter through a Yin Yoga practice to the sounds of singing bowls. Plant seeds and intentions for the upcoming season and finish with traditional cakes […]
In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!
So excited to welcome @thegreen__np to Nourish for a Nutrient Injection pop up. Saturday, May 6 9-12. $40 for 1 injection. $110 for all 3! Discover the benefits of nutrient injections.
Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, […]
Celebrate the first day of summer in love and community! Join Cherie on Wednesday evening, June 21, 2023 at 6:30pm for Yoga at Sunset on Little Blue Job Mountain to […]
This class offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type […]
Join Jess Lenzi & Bethany Walker for this 90 minute sanctuary of deep relaxation and restoration, where gentle, supported poses and conscious breathing create a space for profound rejuvenation. In […]
We are going to Italy in September 2024! Join Lanta to enjoy Italian inspired refreshments and learn all about this exciting trip! 6 nights at La Dogana.
Magic happens when women gather! What will we create this month?
