Help us NOURISH our community. Throughout November there will bear a Giving Tree in the reception area of the studio. This tree bears leaves with a QR code to purchase Holiday Cookie Decorating Kits. These kits will be assembled on Black Friday and distributed to families in need who participate in the End 68 Hours […]
Enjoy a FREE class to celebrate our community this holiday season!
Magic happens when women gather! Join Lanta for an end of year ritual to let go and create space for the new year.
Join us to manifest your dreams and cultivate a sense of purpose and inspiration in your life. With a plethora of materials provided, you'll craft a visual representation of your dreams and personal goals. Curate a new year of intentional living. Design your year.
Vanessa Levin, a Licensed Psychologist, Personal Trainer, and Yoga Teacher, is returning to lead this program! Join her on an epic journey towards discovering your unique blueprint. Ditch the diets and find freedom in your movement and food choices. Discover a love of your body and soul by finding a path back to your intuition. […]
This special fundraiser is dedicated to supporting My Breast Cancer Support, an organization committed to providing vital financial and emotional assistance to breast cancer patients and their families in the seacoast of New Hampshire and southern Maine. All classes are DONATION-BASED and are open to non-members, however, registration is required. Simply click on the title […]
Join Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally. 2024 dates: 2/23 Snow Moon 3/22 Worm […]
Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.
Come join us for an evening of play! We will be working on dance choreography to bring out your inner confidence. Heels are not required but suggested. We will be running warm ups for our feet and ankles, heel drills, and some choreography to “Havana” . Wear what makes you comfortable and confident. (Jeans not […]
