
Guided Meditation with Cacao: Honoring Earth Day
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesJoin Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
Join Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally.
Join Kelly Scribner of Sacred Harmony for this 45 minute beginner class which will provide you with your choice of Reiki infused crystals inside a beautiful pendulum along with personal instruction on how to connect to your guides for simple yes/no/maybe answers. The class will wrap up with how to cleanse, keep and protect your […]
Join Leighsa to connect in communal relaxation with a guided meditation and a soothing sound bath of singing bowls, gongs, chimes, and drums.
Join Kelly Scribner of Sacred Harmony for this 45 minute beginner class which will provide you with your choice of Reiki infused crystals inside a beautiful pendulum along with personal instruction on how to connect to your guides for simple yes/no/maybe answers. The class will wrap up with how to cleanse, keep and protect your […]
Join us Friday May 10th 5:30-7:30pm at Nourish studios for a look into practical first line self defense. Brought to you by Coach Ed and Coach Sam from Forged Self Defense Academy! In this two hour seminar we will cover a range of vital first line defense tactics and techniques along with an intensive look […]
Join Jess Lenzi for a guided heart-opening meditation experience coupled with the sacred plant medicine of ceremonial cacao.
We all have a body that can breathe, we all can feel happiness and joy, and we all have a conscious and subconscious mind. All of these aspects of ourselves need loving care and attention so they can be clean, free-flowing, and in balance. Join Jess and Cherie in this special two-hour session to explore […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship and integrity with our bodies, wisdom, and to live intentionally.
Have you noticed how the times in your life that you are most anxious your digestion also becomes hindered? This is just one example of how symptoms within the digestive system can be the first signals to us that we need to slow down and process something in our lives. The natural state of […]