Holiday Bazaar

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Join us Saturday 12/10 11 am-1 pm for a Holiday Bazaar Brisingamen Botanical teas Bohindie Stream jewelry Iron Maid Art ornaments Maija Rebecca Hand Drawn tea towels and cards Nomads and Settlers blessings smudge and ritual bundle and more….

Hindu Deity Series with Dremessa

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

  Curious about the Hindu deities? Who was Ganesha? Kali? Saraswati? How can this knowledge enrich your practice? Join Dremessa through January and February on a deep dive in her Safe Space class on Mondays at 4pm

2023 Vision Board Making

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Tap into your creativity to design the life you want. All materials provided. Just bring your wildest dreams!

$50

Yoga Nidra with Cherie

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

  Join Cherie for a deeply relaxing 90 minute Yoga Nidra. Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of […]

$30

Yoga Nidra with Cherie

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

This 90 Minute Restorative Yoga/Yoga Nidra Practice offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep.  Restorative Yoga is a gentle, slow, still type of yoga that invites the body back to its natural alignment while encouraging a release of deep-rooted muscular tension, stress, and […]

$30

Full Moon Goddess Circle

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Release the stagnant energy of winter through a Yin Yoga practice to the sounds of singing bowls. Plant seeds and intentions for the upcoming season and finish with traditional cakes and ale. (an n/a option is available.) Wear comfortable clothes for movement and bring a journal and writing utensil.  

$50

4-Week Lyra Arts Series

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!

$90

Forged Self Defense Workshop

Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United States

Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, fundamental striking, and close quarters defense. Come prepared in your workout gear for a fun, hands on learning experience covering a range of crucial self […]

$45

Solstice Yoga at Sunset

Blue Job Mountain 966 First Crown Point Rd, Strafford, NH, United States

Celebrate the first day of summer in love and community! Join Cherie on Wednesday evening, June 21, 2023 at 6:30pm for Yoga at Sunset on Little Blue Job Mountain to celebrate Summer Solstice! The evening will start with a peaceful guided walk through the woods to Little Blue Job where we will enjoy a gentle […]

$30