2023 Vision Board Making
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesTap into your creativity to design the life you want. All materials provided. Just bring your wildest dreams!
$50
10 events found.
Yoga Nidra with Cherie
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesJoin Cherie for a deeply relaxing 90 minute Yoga Nidra. Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of […]
$30
Yoga Nidra with Cherie
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesThis 90 Minute Restorative Yoga/Yoga Nidra Practice offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type of yoga that invites the body back to its natural alignment while encouraging a release of deep-rooted muscular tension, stress, and […]
$30
Full Moon Goddess Circle
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesRelease the stagnant energy of winter through a Yin Yoga practice to the sounds of singing bowls. Plant seeds and intentions for the upcoming season and finish with traditional cakes and ale. (an n/a option is available.) Wear comfortable clothes for movement and bring a journal and writing utensil.
$50
4-Week Lyra Arts Series
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesIn this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!
$90
Featured
Nutrient Injection Pop Up
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesSo excited to welcome @thegreen__np to Nourish for a Nutrient Injection pop up. Saturday, May 6 9-12. $40 for 1 injection. $110 for all 3! Discover the benefits of nutrient injections.
$40
Forged Self Defense Workshop
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesNourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, fundamental striking, and close quarters defense. Come prepared in your workout gear for a fun, hands on learning experience covering a range of crucial self […]
$45
Solstice Yoga at Sunset
Blue Job Mountain 966 First Crown Point Rd, Strafford, NH, United StatesCelebrate the first day of summer in love and community! Join Cherie on Wednesday evening, June 21, 2023 at 6:30pm for Yoga at Sunset on Little Blue Job Mountain to celebrate Summer Solstice! The evening will start with a peaceful guided walk through the woods to Little Blue Job where we will enjoy a gentle […]
$30
Yoga Nidra with Cherie
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesThis class offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type of yoga that invites the body back to its natural alignment while encouraging a release of deep-rooted muscular tension, stress, and tightness. Your body will […]
$30
Restorative & Reiki
Nourish Body Mind Soul 567 Calef Hwy., Barrington, NH, United StatesJoin Jess Lenzi & Bethany Walker for this 90 minute sanctuary of deep relaxation and restoration, where gentle, supported poses and conscious breathing create a space for profound rejuvenation. In this nurturing environment, props such as bolsters, blankets, and blocks are utilized to provide maximum comfort and support, allowing the body to effortlessly surrender into […]
$45
