Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Healing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn tools to regulate the nervous system, reconnect with your body, and cultivate a sense of peace and empowerment within. Come as you are. Move as […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Healing happens when we feel safe enough to be present. This trauma-informed class is designed to support your healing journey through a gentle practice of mindfulness, breath, and movement. Learn tools to regulate the nervous system, reconnect with your body, and cultivate a sense of peace and empowerment within. Come as you are. Move as […]
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Thinking about a Yoga Teacher Training, but worried that you don't have time or don't have the money or aren't good enough at yoga or you need to be in better shape or you are too old or too young? Wow! I'm getting tired just thinking about all that you could be thinking about!!! Join […]
Join Lanta in collaboration with Runic Energy LLC and Phoenix Cry Studio for this 90 minute restorative yoga and sound bath. Collectively, we felt a desire emerge to support our community in an opportunity to down regulate the nervous system. practice deep relaxation and feel supported. Dress comfortably.
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
Magic happens when women gather! The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our hearts. We will learn to be in relationship with our bodies' wisdom, and to live intentionally.
