Release the stagnant energy of winter through a Yin Yoga practice to the sounds of singing bowls. Plant seeds and intentions for the upcoming season and finish with traditional cakes […]
In this 4-week session, you will learn basic lyra skills progressively to create a completed choreography. Build confidence and strength. Let's fly!
So excited to welcome @thegreen__np to Nourish for a Nutrient Injection pop up. Saturday, May 6 9-12. $40 for 1 injection. $110 for all 3! Discover the benefits of nutrient injections.
Nourish BodyMindSoul welcomes Coach Matt and Coach Ed from Forged Self Defense on Friday, May 19th 6pm-8pm for an intro to essential adult self defense. Topics will include situational awareness, […]
Celebrate the first day of summer in love and community! Join Cherie on Wednesday evening, June 21, 2023 at 6:30pm for Yoga at Sunset on Little Blue Job Mountain to […]
This class offers a combination of classic restorative yoga postures with the deep relaxation of Yoga Nidra, also known as yogic sleep. Restorative Yoga is a gentle, slow, still type […]
Join Jess Lenzi & Bethany Walker for this 90 minute sanctuary of deep relaxation and restoration, where gentle, supported poses and conscious breathing create a space for profound rejuvenation. In […]
We are going to Italy in September 2024! Join Lanta to enjoy Italian inspired refreshments and learn all about this exciting trip! 6 nights at La Dogana.
Magic happens when women gather! What will we create this month?
Magic happens when women gather! This month, we harness the energy of the Harvest Moon to welcome Autumn and explore the cycles of death and rebirth/ endings and new beginnings.
