Join Lanta, owner of Nourish BodyMindSoul, and Sheila, owner of Sheila Hatch Bowenwork and Coaching for a rejuvenating one-hour workshop at Stella's designed to help you navigate the hustle and […]
Join Erin Byron MA, RP, C_IAYT in this weekend intensive to discover practical tools to amplify mental wellness through yoga! Explore what’s happening beyond your conscious mind. Identify how to […]
We’re excited to introduce Dr. Andrea Kolgin, DAIH! She is a licensed Acupuncturist and she with just a few simple acupuncture points, can promote relaxation, reduce stress and agitation, and […]
Thanksgiving Special! Bring a Friend to Nourish for Free. Join us at Nourish Body Mind Soul during Thanksgiving week and bring a friend along—for free! Share the experience, explore our […]
Step into our vibrant studio, sample our classes, and share your experiences with our photographer and videographer to help us showcase the essence of Nourish to our community. Enjoy delicious […]
We’re excited to introduce Dr. Andrea Kolgin, DAIH! She is a licensed Acupuncturist and she with just a few simple acupuncture points, can promote relaxation, reduce stress and agitation, and […]
This immersive experience is designed to help you let go of what no longer serves you through supportive journaling and breathwork sessions. Purify your body and spirit with our invigorating […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our […]
The wisdom circle is a cohort. A sacred container. A commitment to grow and evolve in community. We will meet each month under the full moon to tend to our […]
A transformative day retreat for women navigating perimenopause and menopause, combining expert-led education, nutrition insights, mind-body movement, and community connection. Hosted at Nourish BodyMindSoul in Barrington, NH, and supported by […]
